Going through a separation or divorce can be an extremely sensitive time, filled with a lot of change and uncertainty. At times like this, you may not be able to change your circumstances, but you can alter how those circumstances impact you and the relationships you have with the people you love, including your children. There is no quick fix to getting through your divorce. This program is right for you if you are interested and willing to invest the time and energy it takes to heal and create your life moving forward.
You can play a vitally important role in how your child adjusts to the divorce by focusing on your own adjustment and happiness, the quality of your interactions with your child, the use of effective parenting practices, the way in which you communicate, and the strategies, rituals, and traditions you establish to stay involved in your child's life in meaningful ways.